For starters, it costs slightly more than their basic package, but there are additional options that make this a more desirable choice. My favorite food from Nutrisystem is the beef stew. Potential favorable changes in triglyceride and high-density lipoprotein cholesterol values should be weighed against potential unfavorable changes in low-density lipoprotein cholesterol and total cholesterol values when low-carbohydrate diets to induce weight loss are considered. It can all make weight gain easier, instead of helping support a weight loss diet plan. Vegetables on a Low-Carb Diet: This program obviously works for lots of folks, but not for us.
I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.