Does Slim 4 Life Work?
Do Not Send Email Notifications. Although there are other stores selling graviola pills and capsules, we strongly recommend that you buy from the official website to ensure authenticity and safety. They also claim that they formulate their diet plans from easily accessible grocery store ingredients that can be easily bought and prepared by their clients. My energy levels were also high, in fact some nights I had trouble sleeping. I was very excited. I know it really helped me tremendously to hear actual feedback from people who had already completed or were going through the cleanse. As a society we are too consumed by food, it runs our lives.
Three NutriSystem plans developed with a man's dietary needs in mind.
A good program and guide book. Then in July of , I started feeling extremely sluggish and I started feeling like I was falling through the floor every step I made. I finally ended up in the emergency room; they admitted me and started running tests. After a week of poking and probing they finally came up with something. My organs were shutting down, my system was depleted of the necessary B vitamins it needs. I was diagnosed with Pernicious Anemia. I had to take a shot B12 every week for almost a year, then twice a month for about 3 months and now I am to take it monthly for the rest of my life.
After all those shots and all that time, my blood count was still way off. When I went back to my primary doctor, I ask him why after all these shots my blood count was still so low. His comment floored me. I want to feel better — not just keep me feeling the way I was when I left the hospital.
So I walked out, mad at him for putting me through all those shots and just keeping me maintained at a level that was so low. I wanted to be fixed, back up and running like before. Not kept in the condition that I was. Someone had told me about the Master Cleanse and when I got home I got on line and ordered this book. It took me a while to get up the gumption to do it for the first 10 days.
But when I did I started to feel the fog clear and I was able to start feeling like going somewhere again. Then later I did it for 16 days and then again for Each time I felt much better mentally, physically and spiritually. The Master Cleanse and the information in this book has helped to revive me again. I now feel like I want to live. And when I start feeling that pull towards the floor — I start planning another MC.
My thanks to Peter for providing this information to those of us who need it. This book is great. When you are finished with the Cleanse then this book takes over and helps you establish a healthy eating lifestyle. For those serious about their health and what they put in their bodies, get The Master Cleanser along with this book. This book is truly remarkable!
I am now on day 9 of my second cleanse and am so much more confident of what I am doing and am constantly referring to this book to read what others have experienced. The results are amazing!
I am energized and have decided to make this a 20 day fast. The exhilarating feeling of cleansing your colon of a lifetime of crud is empowering and freeing. Thank you, Peter, for devoting your life to helping we health-minded people with this easy-to-read gem of a book.
I appreciate the reasonable cost, too! I did the MC 2 years ago for 12 days, lost 10 pounds during the cleanse, lost 10 more pounds in the following 4 weeks, kept the 20 pounds off since then and never went back to my old eating habits.
I have pretty much lost my taste for a lot of meat since the cleanse. I mostly like veggies and fruit since then. It made a lot of difference in my life, I can eat almost all I want, several small meals a day and never really feel hungry in between. You will not believe how good you will feel in just 10 days. An awesome bonus will be weight loss but you must follow the directions to the letter. Thank you, Peter, for putting together this book with such useful information.
I also love that you added testimonials from people who actually had the same questions that I had. This is a must read and you would be surprised how 10 days can totally change your life!!! I am so glad Peter has written this great book. I bought it for a friend who had tried the cleanse, but struggled with it.
This is a wonderful book filled with suggestions, helpful questions and support! And, I love this book! Thanks so much, Peter! Motivating and easy to read. Bought the book after a friend told me about the cleanse and I found it very inspiring and motivating. I also ordered the complete kit for the cleanse from Mr. I am on my first day and not bad so far. I am pretty sure I will be successful on the cleanse as I will keep the book nearby for support. This book has given a great all around hands on approach to doing the Master Cleanse.
I had a headache the first evening and a couple of the other days I felt tired. I am someone who has to lose approx. It will take lots of time to cleanse me. Any effort made is a good effort in the right direction. This book was great and answered many questions. The Master Cleanse fast is wonderful. The first 3 or 4 days can be difficult, but when you learn that toxins are leaving your body, you realize that this will not last. Indeed, for me, the next 6 days were increasingly better and I ended, 9 pounds and 1 size smaller, feeling energy that I had not had for several years.
Keeping to the routine is important, and makes the Cleanse easier to follow. I found the salt water drink difficult, until I started putting the salt in the measured water the night before. This allowed it to dissolve more thoroughly. Then I heated the solution slightly, and was able to drink it easily. I recommend this book, and the web site for information, answers, and support. Amazing but it works!
Loved it and am anxious to do it again with my husband. He also did it, starting a week after me because of his travel schedule and though more challenged generally, felt it worthwhile. Thank you so much for all of your efforts in bringing us the Master Cleanse at such a low cost! The cleanse has helped me regain the control in my eating habits that I felt like I lost.
Since hearing about your book and website two years ago, I have converted to a vegan diet and have been mostly successful for six months. I feel a renewed sense of health and more conviction to healthier eating habits with every cleanse I complete.
About a month ago, I tried the fast for 5 days—hesitant that it was really working and wondering what was happening inside. Each time I had a question as to what was happening to my body, reactions, etc. I was amazed at how satisfied I was.
I was told I looked great. I plan to do the fast again for the full 10 days—knowing that I CAN do it and how wonderful I felt during and after the cleanse. Lost 29 lbs in 14 days. I did the cleanse for 14 days in March You find out how much of your eating is habit or boredom and not really caused by hunger. My energy levels were also high, in fact some nights I had trouble sleeping. I seem to have permanent phlegm in my upper throat.
I prefer using limes to lemons! This book is a must read! I bought this book from Amazon approximately 1 year ago and have done the Cleanse three times. I read it before each cleanse and seem to find more and more info each time. This is without a doubt the best program I have ever been on.
First of all, when I initially read the plan, it had all the ingredients I liked! This program gave me a clean slate and I intend to eat nothing but organic from here on out. What a wonderful adventure! What a wonderful program! What have you got to lose?
It works for me and those I know who have done it. And I definitely recommend this book as your companion. If you were to get one book as a guide and a guide is very necessary your 1st time get this one! Peter has elaborated nicely on this program. Having done four Master Cleanses, I can say that it is now officially a part of my life.
Well worth having when on the cleanse, and certainly helpful in deciding to try it. I had been sick all summer with an allergy. The 10 day master cleanse totally got rid of the runny nose, headaches, chest and sinus congestion. A surprise benefit is my energy and depression have lifted too! Not everything that is good for you is easy to swallow. But the Lemonade Cleanse is a very delicious way to cleanse your body and that is very good for you to do for yourself.
Read this book if you want to learn how to give yourself a new lease on life, better yet, do the cleanse and see for yourself how you will be feeling happier, looking better and having lots more energy. I lost 15 lbs in ten days, so I got no complaints. You cannot go back to all your old toxic ways, however but I enjoy some of my toxins, so limiting more than avoiding is my key.
But, heck, it works! An excellent book and an invaluable health action. I am currently in the 8th day of my first cleanse. I originally planned to go 10 days but am now considering going longer. It has been far easier than I expected. The lemonade drinks are actually enjoyable at least to me , and even the salt water flushes are not that bad.
One poster wrote that he went to the bathroom 80 times a day. The book is excellent as is his website , and without it I surely would have compromised my results by adding, changing or deleting the proper actions. I highly recommend both the book and the Master Cleanse. The Lemon Fast — Worth Trying. A friend, who is a quadriplegic, told me about an incredible fasting program using a specially formulated lemonade recipe that he used periodically and credited for his good health.
This friend who was not supposed to walk, does indeed walk. He uses a cane, but he walks. He is active and most off all, aside from mobility issues, he has an incredibly healthy appearance, vibrant glowing skin, crystal clear eyes and an incredibly positive attitude. He uses this fasting program once a year, sometimes every six months. So it was not hard to take his recommendation of the program seriously.
So armed with that information I took to the Internet to learn more about this. This led me to this book. I bought the book and read it right away but then procrastinated about starting the program as I had just embarked on the nutrition path and was concurrently reading and applying several principles.
But after learning about an acid problem and the fear of being in a disease state, I quickly turned to this program as a way to jump start my path to alkalinity. I suggest everyone try this program. I was somewhat skeptical when a friend told me about this.
Now that I did it for 10 days and loved the results I am waiting to do it again in 3 months. I felt less bloated. I was never hungry.
I am much more aware of what I am putting into my stomach now. It was a great experience. My clothes are loose. I have done the Master Cleanse using the bulletin board, twice.
I finally bought the book and am glad I did. I bought it because I wanted to share this fabulous experience with others. I am sure it will be out of my hands soon. The best thing apart from how great you feel, is being able to give up thinking about food. This left my time free for many other activities that I had only longed to do. The diet is a great inspirational tool for anyone who feels that there is always too much to do.
Thanks, Peter, for all your consistently good advice. Easy Read and Makes Sense. Great addition to the original book on the Master Cleanse. This book helped a lot — it had other people sharing what they went through, which answered a lot of my questions. The whole process makes sense and the instructions were a lot simpler to read and understand! Junk food lover and no Cravings! My brother-in-law told me about the program.
He said he felt great. I am on day 8 of the cleanse. I must be honest — the first day of the cleanse was horrible! I had a terrible headache and I was nauseous off and on all day. After work I pretty much went home and just sat around. Day 2 I was fine, I felt no different than usual. I have only been hungry one time and that was at work when I relieving someone for lunch and everyone was cooking.
I went and got my lemonade — drank it and some water and I was fine. I think I just waited too long before I drank the lemonade. On day 5 I figured out something about my lifestyle.
My husband and I are very social people — but we are social around food. So part of this is a mental adjustment. I told my husband we need to find new activities — something besides eating and drinking! Last but not least — I love junk food. I was really surprised because again I think I was expecting to have cravings and that I was going to have to suffer through it.
Of course this is just my experience but I highly recommend the book and that you visit the website. They discuss things on the website that may not be in the book. I am a very healthy person. And always striving for more. I did it the first time all the way through… or so I thought.
The second time I did the master cleanse, I rationalized myself into quitting after only 7 days. I came off the fast better, but binged as soon as I had weaned myself back onto food. I loved the cleanses. It keeps you on track. Warns you about what to expect. And explains the rationale so that you are better equipped to make the decisions the better your health.
This book is the next best thing to the Bible! It took me about a day to read it. So, the next week, I finally gave it a try. For the next 14 days, I did this liquid diet…very religiously and fluently followed the recipe. I was SO satisfied with the results during and after the cleanse.
I lost 20 lbs. I became interested in the Master Cleanse after a friend of mine started it a few weeks ago. I purchased this book and the original book by Stanley Burroughs to read up on the process. I had great results and am writing this note on day 11 as I am breaking the fast. If you are interested in the cleanse, I highly recommend you get this book along with the book by Burroughs The Master Cleanser and read it before you start to do anything.
The cleanse is simple and effective if you do it correctly without changing anything. Firstly, I would like everyone to know that I have purchased 2 copies of this book and one copy of the CD of this book. I share this with many people. These two books combined are truly the greatest self-healing guide that I have ever used. I highly recommend this if you are experiencing the effects of poor nutrition, such as obesity, high blood pressure, type II diabetes, gout, etc.
So, I am reviewing the content on the book and the CD. Both times, I only made it 3 days because I chose to do this diet on my vacation. That did not sit well with my family who wanted to go out and have nice dinners. I highly recommend starting this on the night before starting a 3-day weekend or 3 full days off of work. This is only due to the requirement to be near a bathroom during the flushing phase after coming off of solid foods. This most recent fast, I made it the entire 10 days.
I lost 16 pounds in these 10 days and could truly feel the detoxification. This book truly helped me with the symptoms that I would experience as the fast went on day to day. Peter includes a great section of questions and answers that address the majority of the issues that people have in conducting the Master Cleanser fast.
I did not make it until my tongue was bright pink, but I did gain the benefit of the 10 day fast. My skin became smooth and soft. My energy felt higher. My concentration was clearer in the second half of the fast. By days 5, 6, 7, and 8, I must warn that you will definitely feel the effects of detoxification. As long as one has the Lemonade, one can satisfy any hunger.
One will experience yearnings for food whenever one smells others eating. With this book as my daily guide, I completed my first Master Cleanse this March — a full 20 days! Along the way, I looked up issues and found answers to questions that enabled me to keep going. Thanks to Peter and to those Master Cleansers for sharing their experiences.
This book is excellent if you are wanting to do a cleanse that is good for you and uses minimal ingredients. Peter Glickman explains the cleanse originated by Stanley Burroughs. The book by Glickman is much more user friendly and answers any questions you might have about the cleanse.
I decided to cleanse because I did not feel well and my digestion was impaired. The cleanse cured that and I lost weight, had more energy and was happier just like the title states. I am not a very disciplined person, but was able to complete the 10 day cleanse with no problems. If I can do it, anybody can do it! I highly recommend this book and this cleanse!
This book is the way to a healthier life. In January I decided to start the year off right and try the Master Cleanse. It was easy and I feel better than I have in years. This book provides all the helpful information and answers any and all questions. It explains what your body is going through and how the detox symptom works.
Glickman has helped me obtain and maintain a healthier body. Great Info for First Timers. I bought this book before I started the Master Cleanse in January I think it really helped squash some of the mental reservations that I was struggling with before starting the Master Cleanse.
I know it really helped me tremendously to hear actual feedback from people who had already completed or were going through the cleanse. Now that I have completed the cleanse myself 19 days ; I know first hand what a great thing it is. I recommend it for everyone. Excellent book…a great help on your cleansing odyssey!
Having a book that tells you not only what you should be doing, and why, but also what to expect while you are doing it is a BIG help! I just recently completed a 10 day cleanse, and I now know that this will be come an annual tune-up experience. I feel terrific at 66! This book is an instruction manual to impacting your life in a positive way.
I did the cleanse for 10 days and it has completely changed the way I think about what goes into my body. I recommend anyone with willpower and a desire to better themselves read this book and do the cleanse.
I have done the Master Cleanse a few times and love it and the way it makes me feel. I initially read Stanley Burroughs book which told me the basics of the cleanse. It is an easy read, inspiring and motivating. I recommend it to anyone considering the Master Cleanse. This book is a got-to-have! Oh yeah — hip pain GONE and my eye sight is clearer also!
The list of improvements goes on and on…. Order today — you will be VERY glad you did! I was most impressed by the way she looked, but I was still doubtful as to whether or not it would work for me. Right after the holidays, I started the NutriSystem program, but only lost 6 pounds at the end of 1 month. I knew then that I needed a real mentality change. Reluctantly, I purchased this book from this website, as well as the CD. I know for sure that the book went a long way in making it happen for me because it explained in detail virtually all the possible senarios even to the day they could arise!
I have introduced my family members to it and they are now just as appreciative of it as I am. I highly recommend it to anyone who is going to try The Master Cleanser. Great info on a great cleansing fast. The program contained in this book is intended to be a cleansing fast — not a diet. You may loose weight on the plan, but the true purpose of the fast is to cleanse the body of accumulated toxins.
My experience with this fast one 10 day fast and one 14 day fast has been wonderful. I have more energy, less back pain, I sleep better, wounds that would not heal for months healed on the 14 day fast, my skin grew clearer, and the list goes on. If you choose to follow the cleanse, follow the cleanse exactly.
Good luck and good health to you. In , I began gaining weight in spite of the fact that I was eating healthy and exercising regularly. I became very discouraged, especially since I could not pinpoint a cause for the sudden weight gain. I had my thyroid tested and underwent other tests as well. According to the tests, all was well. I was relieved, but still perplexed.
Then, one day I heard about the Master Cleanse. I researched the cleanse and its simplicity intrigued me. Every time I had a question…and I had many, I could find the answer in his book. It was like a manual. During the cleanse, my night sweats ceased, my acne cleared up and my allergy symptoms went away.
I was so excited about the results I achieved after 10 days that I went six extra days. As a result, I have lost over 20 lbs. I was in high school at the time, and realized there was no way I would be able to make this cleanse work for me at that time. I put it out of my mind, and instead placed myself on a food-restrictive diet. I was recently reintroduced to the idea of cleansing from a health-conscious friend of mine when my disease flared up. She lent me her copy, and I read the book cover to cover.
What Peter Glickman outlines is the Burroughs Master Cleanser plan, which is not so much of a diet, but a cleansing fast. The methods are simple, but challenging at first, and the rewards are great. I highly recommend this cleansing fast and the advice provided in this book to help newbies like myself who have little to no experience with these matters. My husband and I both followed the Master Cleanse with great results.
He lost 11 lbs and I lost 16 lbs in 10 days! After a while we both grew very tired of the lemonade and this eventually lead to the completion of the program. This book is a great buy…if you have 10 days and want fast results, this is a program for you.
I just wrote a great, long review for this book and tragically, in the editing process it suddenly disappeared from my screen!!! The book is VERY helpful. I just did the cleanse. You can do it, too! Want to feel and look better fast? Do yourself a favor and give this book and cleanse a try. Personally, I have done it twice. Once for 10 days, and I just finished 20 days.
Having this book the second time around really was a big help, in addition to his raw food website. This book answered every question I had about the Master Cleanse. This is a life-saver for anyone doing the Master Cleanse and it is inspirational too! After reading this book, I know what to expect during the cleanse and why things happen. It describes the detox symptoms and which days are the hardest to get through. This book gives the reader a so much more information about how to do the cleanse than the original Master Cleanser book and why certain things are important.
This book is Great. I have been doing this cleanse for years and it is wonderful. This book along with the web site answers all the questions about this diet you need. I actually had a question I could not find the answer to. So, I called the author Peter and he promptly called me back with the answer I was looking for.
There are others going through the same thing you are and the best part is knowing that it actually works! It tells you exactly what you can expect…. Very informative and a perfect guide while cleansing.
The website listed in the book is a wealth of information and support as well. I am currently on my 3rd round of the Master Cleanse. The first time it was for 14 days, the 2nd time was for 10 days and now I am attempting 21 days.
This book has been a Bible for me. I continue to use it as a reference. With each new cleanse there are new questions, and they are answered in this book. If you are planning on doing the Master Cleanse or are going to do the cleanse again, I highly recommend this book!! I had tons of energy, really felt great and slept like a log! It is amazing what cleansing can do for your health.
Also, there are many tips in the book and you never feel alone. I loved it and highly recommend it. A Must Have for the Master Cleanse. This is a must have book if you are planning on doing the master cleanse.
I have done 2 10 day cleanses and this book has answered all of my questions. I tell everyone who plans on doing the master cleanse that they need to purchase this book. It will help out tremendously in completing the 10 days. You will know exactly what to expect for the 10 days. Some friends and I are gearing up to do the cleanse together. This book tells all. What to buy in preparation to do the cleanse, what to expect during the cleanse, including how you will probably feel on certain days, why you feel that way, and how long you will feel that way.
How wonderful to have the answers and the encouragement I needed right in a book beside me. I have done 2 cleanses this year. The first for 21 days in Jan and the second for 40 days recently. So far I have lost over 60 lbs.
I am planning another cleanse at the first of the month. I feel healthy and vibrant with tons of energy coursing thru my body while cleansing. I owe all of this well being to Peter Glickman. He has provided all the information I needed in his book to turn my health around.
If I can do it, you can too. A Lifesaving Guide to Restoring Health. After my husband did the cleanse the first time in January, he lost 24 pounds, felt energetic for the first time in years, and his skin glowed! He just finished his second cleanse this past April and lost more weight. The dialogues and testimonials in the book help you understand the cleansing stages and enable you to identify with others who have already gone through it.
Peter is an excellent guide, wisely encouraging you to stick with it and do it right, and addressing common issues along the way. My husband is a walking testimonial to all who have not seen him since his dramatic transformation. It sure worked for me! As I did the cleanse, I already knew what to expect because it was covered so well in his book. Knowing about the detox symptoms and why I would feel good one day and bad the next, kept me going.
Knowing which days were likely to be the worst was invaluable! Most informative and motivational even! But at 41, Peter and The Lemonade Diet have revolutionized my body and mind. The Lemonade Diet Master Cleanse is amazing.
The success and the benefits to their health have been tremendous! My sister has diabetes and she seems to have better control when using the cleanse on a regular schedule. A perfect companion as you cleanse! If you are following the Master Cleanse or are considering it, do yourself a big favor and get this book to help answer all kinds of questions, issues or doubts you may have.
Based upon solid real life experience with the cleanse it is a terrific support for all your efforts. I did the Master Cleanser for 11 days, and have been eating raw foods ever since for about 2 weeks. I learned about the Master Cleanse from watching a makeover show and Robin Quivers was featured.
I began the cleanse THE next day! This book is the IDEAL how-to guide that gets you through those really tough moments when you begin to make excuses to quit or not to start the Master Cleanse.
Truly a necessary book to accompany one while doing the Master Cleanse! I just got the book and can NOT put it down! This book is a must read!!! This book and the website www. Guanabana in English is called soursop and this fruit is pretty hard to find in local food stores.
Your best option is to buy a supplement which is packed with all the wonderful goodness of Graviola. Because of the rising popularity of Graviola however, there are many manufacturers who have created their own graviola pills and products.
You have to check the background of the company, the ingredients they use in making their products and also read reviews from real customers who have tried and benefited from their products.
If you are wondering where to buy soursop pills, you can actually find them online. You have to do your research first prior to making a decision. Perhaps the most widely used brand of Graviola capsules is Platinum Soursop Graviola.
Soursop Platinum has the most potent graviola extract available on the market. When you choose Soursop Platinum, you know you are getting all the wondrous benefits of soursop and safety is never going to be an issue.
Imagine only spending this amount to achieve better health, a more positive outlook and excellent quality of life overall! If you are interested in buying Platinum Soursop, you only need to go online to purchase the product. Although there are other stores selling graviola pills and capsules, we strongly recommend that you buy from the official website to ensure authenticity and safety. The nice thing about buying it directly from the manufacturer is that the payment process is safe and secure.
You can use your credit card or Paypal to pay for your purchase; that way no one can steal your information. Besides, the website uses security features to prevent any threat of anyone accessing your personal details. The company also has a money back guarantee, if for any reason you are not happy with your purchase. You can request for a refund for any unopened and unused item within 90 days from the date of purchase.
After work, I immediately go home, eat a large dinner, read a book and go to sleep. My mom gave me Platinum Soursop as a gift and I said, what the heck, I might as well give it a try. After a few weeks, I noticed that my body was more energized and I actually found the energy to join a Zumba class 3x a week.
I feel great and I think this is all because of Platinum Soursop! I suffered from constipation for a long time. Nothing worked for me — prune juice, fiber-rich foods and not even coffee. I felt bloated, full, and my stomach hurt occasionally. I found Platinum Soursop and after taking it for several weeks I now have regular bowel movements. It feels good, and I definitely recommend it to anyone with constipation problems. I had severe back pains ever since I had a desk job.
Sitting in front of your computer for hours a day, 5 days a week can take a toll on you. I tried yoga but it only provided relief for a few hours after and then the pain comes back.
I thought it would never go away. Finally, I read about the benefits of Graviola and thought this may be the answer I was looking for. True enough, Platinum Soursop got rid of my back problems. Without doubt, Graviola is an amazing plant that gives us so many benefits. The stem, bark, root, fruit and leaves of this plant are all filled with numerous vitamins, minerals and other nutrients that all help make our minds and bodies healthy and functioning properly.
If you want to improve your quality of life, then you definitely should try taking Graviola capsules and pills like Platinum Soursop. In Central America, the root bark of the graviola is used as an antidote to some types of poisoning. A concoction of leaves may be used for back pain, and some believe that it can help with diabetes by stabilizing blood sugar levels. Even the Memorial Sloan-Kettering Cancer Center has stated that some compounds found in graviola can counter inflammation, and may help against viruses and parasites.
These are very rich in vitamin C and contain several types of B vitamins. But some studies have indicated that in a laboratory setting with cancer cells in culture, compounds in soursop is extremely effective in killing cancer cells. The Memorial Sloan-Kettering Cancer Center has summarized findings that suggest that soursop can potentially help in the fight against cancer.
The results indicated that the soursop compound was times more effective in killing the breast cancer cells, compared to some accepted chemotherapy medications. It is also suspected that compounds in soursop can slow down the growth of cancer cells and help chemotherapy treatments work better. However, these potential benefits are still being studied. Many websites tend to use the terms interchangeably. But in general, the word graviola refers to the graviola tree, so you can use terms such as graviola leaves and graviola stems.
However, often the term used to refer to the graviola fruit is soursop. So the entire tree is the graviola, but the soursop refers specifically to the graviola fruit. However, the soursop graviola fruit may also be called by various other names. These include paw paw or Brazilian paw paw and custard apple. The graviola is native to many countries south of the US border.