Easy As Pie 5 out of 5 stars. I find that when I have my own food that I like and because I am rarely hunger now, that the temptation to cheat is just not there. With Nutrisystem the food portions are designed to be just right so a person gets the nutrition he needs and still loses weight. I have lost nine pounds since I started the diet. I also ate some chocolate cake and some cheese puffs. The Nutrisystem plans foods are also healthy. The main thing is my health improved so much I am off so much medication and shots.
This is where a popular weight loss supplement called Garcinia Cambogia extract steps in. According to many health experts, it can reduce appetite and help you lose weight, pretty much without effort. Now… Im a big fan of supplements and self-experimentation.