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Nutrisystem is fine as long as you get enough calories and nutrients. A good rule of thumb is to drink a glass of water with every meal and snack that you eat. Chat or rant, adult content, spam, insulting other members, show more. It also gives me more calcium and protein. All in all, almost all the food items offered in the diet program are tasty and the existing customers of the program are very happy with the taste. I also steamed some cauliflower, carrots and broccoli as well. Food at NutriSystem tastes good.
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1 kg 9 pounds). The researchers also looked at body fat percentage. The placebo group lost 2. 16, while the group taking Garcinia Cambogia lost only 1. However, the difference was not statistically significant, meaning that the results could have been due to chance.