Weight Loss Guide
All the meals and snacks of this plan include good carbohydrates and protein. He specifically mentioned Pu-ehr tea that shrinks fat cells, he recommended 2 cups in the morning, White tea, 2 cups at lunch that boosts metabolism, and Chickweed tea, 1 cup with early dinner for late night appetite suppression. Add it before you put it in the microwave. Thanks for the idea- my soft serve never comes out right but I have a few packets left — now I have a new way to try them! How many meals are you counting these muffins if you are using the pudding mix?
It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average. At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14).
It is best to get a brand with at least 50 Hydroxycitric acid.