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The Nutrisystem website offers ratings on the food items. It also comes with some great dieting tools. The crazy thing is the weight gain really snuck up on me. Thank you Allison for being pleasant and helpful. They were a little snug but I was still a comfortable ten.
The magnitude of the effect is small, and the clinical relevance is uncertain. I agree. It may cause a mild effect in some people, but overall the effects are small and unlikely to make a major difference Bottom Line: There have been many studies conducted on Garcinia Cambogia in overweight individuals.