About This Item
Want to advice you to look some meal replacement shakes on http: I managed to fight through the mental barrier that I always face. Why Does Nutrisystem Work so Well? Hey You look great! Both of them saw results on the scale the very first week!
How Did Medical Weight Loss Clinic Start?
It is good to see you verbalize from the heart and clarity on this important subject can be easily observed If you've been reading my blog or following me on Instagram MyGirlishWhims you would know by now that for almost two years I've been on a weight loss journey.
My weight kept going up and up during college and post college life and finally at 23 years old I found myself weighing pounds. For now though, if you are looking for more information about my journey I hope the following links will help! Month 12 - Down 78 Pounds. Month 13 - Down 82 Pounds. Month 14 - Down 88 Pounds.
Month 16 - State of the Union of my Body. Two Years and Pounds Lost. My Best Summer Yet: Posted by Rebecca My Girlish Whims at 9: Laura November 28, at 3: Arielle Berze November 28, at Stone Cottage Adventures November 29, at 1: Grammy Goodwill November 29, at 8: Peter Quigley December 9, at 8: Diane December 14, at Sourav Ray March 23, at 6: Gravely April 26, at 3: Nicholas July 5, at 2: Satya P November 7, at 8: Rajesh Kumar November 24, at 5: Raji December 5, at 5: Veriria December 25, at Mueeid Soomro January 16, at Judy January 20, at Jonh Cruise January 23, at 3: Asifur Rahman February 2, at 5: Christopher February 3, at Mueeid Soomro February 6, at Julie Smith February 8, at Harper michach February 23, at 3: Maria Melo March 5, at 1: Novi Yulia March 15, at 4: Muneer Ahmed April 16, at 7: Nuy Nurhasanah April 19, at Abhinav Shan July 10, at 8: Jims linda August 6, at 7: Foogle Packers and Movers September 4, at Peter smith September 28, at 3: Justin Thomas October 3, at 8: James walker October 5, at 6: Heri Wijaya October 10, at 1: Linda Peters October 11, at 1: Nicholas Grove October 19, at 8: Indra Dhawa November 8, at 3: James walker November 11, at Mueeid Soomro November 16, at 4: Yandell November 18, at 2: Brandon November 21, at 3: Unknown Person December 4, at 5: Fally Jonash December 4, at 3: Jims linda December 12, at Ashley December 12, at Anonymous December 19, at 7: Stella Volschenk December 26, at 6: Foogle Packers and Movers December 29, at 1: Sally Bartholomay December 30, at 4: Indian Packers and Movers January 2, at 6: Indian Packers and Movers January 2, at 7: Indian Packers and Movers January 3, at 1: Libby Booser January 4, at Mukesh Kumar January 6, at 1: Jessica Harris January 6, at 6: Jessica Harris January 6, at 7: ShiraQueen January 7, at Branding Service January 8, at Kiera Fox January 23, at 6: Jason Richards January 24, at 1: Crocker January 24, at 2: Vicky Sharma January 31, at 4: Kavin Cook March 17, at 6: Mircea March 18, at Unknown March 20, at 8: Burhan Soomro March 24, at 4: Jims linda March 26, at 3: Unknown April 16, at 7: Abram Almengor April 17, at Smith April 18, at 7: Thomas pedro April 23, at 4: Ellen Sammy May 12, at 2: Neal May 13, at 2: Unknown May 13, at 4: Neal May 15, at 6: Neal May 17, at 6: Neal May 19, at 5: Kiera Fox May 31, at 3: Gabriel Jaimes June 1, at Nancy J Owen June 6, at 5: Furkhundababy June 8, at 1: Paul S June 16, at 5: Paul S June 16, at 6: Sophie Grace June 22, at 3: W June 24, at David Richard July 4, at 3: Unknown July 5, at Unknown July 8, at 8: July 9, at DBI July 11, at 6: Jims linda July 16, at 6: Jessica Hernandez July 21, at 8: Andrew Jorge July 24, at 1: Alex moner July 27, at 7: Unknown July 28, at 3: David Kingston August 11, at 6: Matias August 13, at 7: Javis Bot August 16, at 4: Sophie Grace August 28, at Dan September 8, at 6: Sharla Aarons September 13, at Linda Mason September 14, at 4: Newer Post Older Post.
About Me Hi There! I live in Ottawa Ontario Canada. Where in Canada can I join. Are the costs of the meals increased to take in the difference between the American and Canadian do. Also what about duty and taxes, as well as shipping fees. I am a woman ,77 yrs old and need to lose at least 25 lbs. Please try to enlighten me. Thank you very much for your assistance. What exactly is in the Turbo Shakes? Are the ingredients identified on the package?
Best of luck — Norm. Hi Obie — I added a picture of the nutrition fact label on our Nutrisystem Shake page. I have limited freezer space and feel that the frozen foods would be the way for me to start and continue a controlled size appropriate diet. Does anyone offer three or four shipments monthly?
If you get the Basic plan none of the foods are frozen, so that may be another option you could consider. Diet-to-Go has a weekly shipment option — we have a review about them here: Hope that helps — NS. I have used your plan several years ago and did loose weight, but have gained some back.
I am 81 yrs old and on a fixed income now. Having to buy extra food is not feasible me. Any suggestions how I can use your plan without extra purchases? Notify me of new posts by email. Leave this field empty. Happy to help Tod…Thanks for reading!
I adore this site — its so usefull and helpful! Thanks, glad you find it helpful! Great, detailed price breakdown. Thanks for taking the time to put this together.
Thanks for taking the time to comment, Mario. Happy to hear you found our information useful! I like it when individuals get together and share opinions. Great site, continue the good work!
Thanks for the feedback, Antione! Thanks, Tara — happy to help! Hope the diet goes well if you end up trying it! Happy to help, and best of luck with month 1. Thanks for the heads up about the auto-delivery as well. Also, do we need a lot of freezer space? Does the 4 weeks worth of food include frozen food too? Very well-written blog, I like it a lot. Thanks for the detailed info! Thank you for your time in helping me learn about all the costs involved.
You bet, thanks for the feedback! Costco has nutri system gift cards. Can they be used with the special ADO plan.. Thanks for the info, Dana!
Thanks for helping out, great info. No money buy food I have. I am fortunately thin, but unfortunately not that healthy. This has inspired me to talk to my hubby as well and become more of a healthier couple: Thanks for sharing hon! I look forward to many more posts! Thank you for the inspiration! I know it is all about diet and exercise but sometimes when those cravings hit, it is hard to remember. Thank you again — keep it up! Way to go, you have inspired me to get motivated and get healthy!!!
Thanks, Amanda… your blog never fails to amaze! Amanda, you are awesome! If I could even get down 5 lbs by Christmas, I would be thrilled! Thanks for the inspiration Sister! Water intake…still working on that one. Heard it makes a HUGE difference though! That is great Amanda. I bet you crave the water now that is what happened to me.
I did Weight Watchers and went from an 18 to a 2 was a 0 when I started dating my husband…guess that was a shocker for him — hee hee. Kept it off for over 7 years… I recently gained lbs.
Amanda — you look wonderful. Thanks for the inspiration. I may try to get back into that. It makes counting calories so much easier. Thanks for the motivation! Keep up the great work! I think I just need to start paying attention to what I am doing and this made it so simple!
I think it is something we all know — but just needed someone to remind us that it can be done! You look so happy and healthy. I have some special days coming up early next year, and I have time to get on this before those arrive! We just LOVE you and all the creative spirit and energy you share with all of us!
Lisa put this so well! Such a gracious hostess, even from afar. Oh my goodness you are looking fabulous!!! Hopefully he will come home to a svelte new wife!!
Thank you for sharing this amazing and inspiring story!! Well, I have to say first off that this is incredibly inspirational. Thank you for sharing this with us! I really do appreciate you sharing this with us.
I hope to hear you post more about your journey? Amanada, I must say…. I lost my job a year or so ago and I am still unemployed! I have been depressed, I have isolated myself, and as I said, I physically feel uncomfortable.
I think everyone is different. Thank you for sharing!! That is very inspiring! I do wonder though, what did you drink before switching over to water entirely? Thank you so much for sharing the details of your weight loss.
It is so hard to do it on you own, but your specifics really create a light at the end of the tunnel. I am totally inspired! I started something similar to this but I let it slip by. I stuck with it for about a week and a half and then just went back to my normal routine. Thank you for this. I am going to the store after work and I am buying those VitaCraves!
I can give you my secret for weight loss. Oh, and when the second child comes along, see if you have time to eat for yourself! Plus, running after them too! You look awesome…way to go. Wow…you really motivated me! One question though, regarding your water intake…is it just straight-up water or do you mix it with Crystal Light or something? I love my Diet Coke, but I am trying to switch to water…what worked for you in this area? Congrats to both of you on your weight loss.
Thanks so much for your tips. You can never get too many tips on weight loss. So any tips you want to share would be great. Thanks again and Congrats: What a great, inspiring post! I have cut out fast food for the past three months yay! That alone has helped, I think! I may have to try getting pre-made foods to try to help. We also eat a llot of fresh raw fruits and veg, and steamed when possible. First I want to say Congratulations!!
I thought you looked just fine before, but now you look like an even better version of yourself! Second, this is my first post on your site and I really wanted to say thank you for posting how you have lost the weight.
So thank you again for generously sharing your success story, and you deserve to brag about it!! Congrats to you and your hubby! Choosing water over chemical-laden diet sodas was one of the best things you did. Just remember to not rely on prepackaged food as you trek on! Lots of processed ingredients. Sorry, the nurse in me took over my post!! Best wishes on maintaining your health! Thanks for the inspiration!!! I have your original problem. I exercise at the gym then go to water aerobics.
I feel better after exercising but no change in weight. Your method is worth a try. I will send you results. Congratulations on your success. You look and feel great. I wish you would post some new recipes that helped you lose the weight! Ones that include amount of calories?
It would be very helpful. Congrats on your weight loss!! I know the feeling that comes with seeing results on the scale. I have gained alot of my weight back simply bc of no motivation. I think this blog was just what I needed! And keep up the great work!!! Congrats and thanks for sharing your story!
You both look great! Congrats on your hard work and results. Thank you for posting this!! I also gave up everything to drink except water… i lost about 70 pounds in 2 months doing the exact same thing you did. Your post gave me the push I needed!! I have to get this weight off, I have to. All along I knew what to do, and happy to see someone else had the same results……..
I am so impressed with people who have the dedication to make it work, Thanks for sharing your story. PS I still think you looked good before! This is a fabulous post Amanda. I have really enjoyed reading it. Not at all preachy like some weightloss stories can be: I am feeling inspired to make some changes — I have 10 years of happily married, 2 kids and love to eat my own cooking weight to shift LOL. I love the Vita Craves too — but at Wal-Mart they have generic ones that are much cheaper and taste even yummier so just in case you want to try those out…I think that they taste better than regular gummi bears!
Hey You look great! I noticed, esp in the last post with your family pics that both you and Kevin were looking thinner!