Robert Fünf March 15, at 6: Learned more about keto reading this one article than all the other sources I've come across. I went on a keto diet for a month back in the beginning of the year so I could experience and understand the keto protocol at a deeper level. I started eating low-carb after my type II diabetic father had great success with it, not only stabilizing his blood sugar, but getting to a healthy weight. Ketosis is and has always been like math "always proving and never changing".
Oz, a TV personality made famous by Oprah Winfrey. The fruit is known in India as gambooge. It is apparently also an ingredient in some weight loss products as hydroxycitric acid. Oz promoted it and continues to assert that garcinia cambogia is an effective aid to weight loss.