Welcome to the Nutrition and Activity Hub

Find a Dietitian

About Nutrient Solutions
These showed that only two out of five to year-olds met the recommended number of daily vegetable servings and less than two out of five boys aged 15—18 met the recommended number of daily fruit servings per day. Draft for Consultation Murray, in collaboration with Massey University staff was one of the pioneers of the agronomic benefits of precision farming in the arable sector. The NutriBullet definitely lives up to the hype. Develop understanding, analyse the issue, and evaluate their ideas. They can come to understand how subjective qualities are used in evaluative studies to ensure different markets are catered for.

Publishing information

Breastmilk Information

Due to this variability, the nutritional content of breast milk is typically provided as average values of nutrients in mature breastmilk. Breast milk also contains important non-nutritional components, such as antimicrobial factors, digestive enzymes, hormones and growth factors that are important for passive protection against infections and immune-mediated diseases and modulate immunological development.

Immune-related components and growth factors include: Breastmilk can be provided exclusively for around the first 6 months, meeting all of the Infants nutritional needs.

Breastmilk is still very important beyond the first 6 months. Once complementary foods are introduced breastmilk continues to provide important nutrients and growth factors up to 2 years. In Australia and New Zealand, breastmilk is recommended during the infants first year of life and then continued if this suits mother and infant. Once solids are introduced breastmilk continues to provide important nutrients and growth factors up to 2 years.

View printable PDF version. Introduction Breastmilk is uniquely superior for infant feeding. Are there different types of breastmilk? What are the different stages of lactation?

Colostrum Colostrum is the secretion produced during the first few days days after birth and differs from both transitional and mature milk. It contains a higher amount of protein, less fat and a number of immunising factors for the newborn. Transitional milk It is the transition from colostrum to mature milk, where lactation is established and production of milk begins in the breast tissue. Transitional milk is produced from approximately day 8 — Mature milk Mature milk is produced from 20 days after birth, onwards.

It can vary in and between individuals and the energy can vary between and kJ per mL. This is largely due to the variation in the fat content, as the fat of the milk received by the infant increases as the feed progresses. Mature milk continues to provide immune factors and other important non-nutritional components to the infant.

What are the nutrients in breastmilk? Breastmilk contains all the nutrients the infant needs for proper growth and development. Fats — Essential fatty acids and long-chain polyunsaturated fatty acids Carbohydrates — The principal carbohydrate of human milk is lactose. Minerals, vitamins, and trace elements. Composition of some of the key nutrients found in breastmilk Component Mean value for mature breastmilk per mL Energy kJ Energy kcal 67 Protein g 1.

Made with by the bpac nz team. Search Mybpac - Login. Latest Articles View Articles. Feature Letters New View letters.

Antibiotics Guide Updated View Guide. Personalised Prescribing Reports View reports. Peer Group Discussions View all discussions. Audits View all audits. View article September Cardiovascular disease risk assessment in primary care:

Health & PE navigation