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Best program I have ever done faysha Verified User. The programs are also comprehensive, which means that doctors, psychologists, and other health professionals are involved in the weight reduction journey of each person enrolled in the Optifast system. Opti is a three phase program. Assuming a person is ready to start the program and finds a clinic nearby, the diet is still very intensive and will require a lot of time off of work or school for medical appointments. Optifast is a line of products and an associated diet plan produced by the Novartis Medical Nutrition Corporation. According to Novartis, since the company introduced Optifast in , more than one million people have used the diet. In particular, the isoflavones in the soy protein isolate affected the hepatic thyroid hormone receptors.

What is Optifast?


RANDY SHOREs new cookbook Grow What You Eat, Eat What You Grow is now available at Chapters, Book Warehouse, Barbara-Jos Books to Cooks and Whole Foods.

So, my Top Secret Garcinia experience was neither super impressive, nor super disappointing. I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach).

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