I have used it so far several times and have saved quite a bit! Don't be put off by the fact that the list is created for diab etic s , in fact you will lose weight using the list, and who doesn't want to prevent diabetes When I joined the Nutrisystem plan I also received 24 hour access to the Nutrisystem web site where I could chat with someone for support daily if I needed to. That's why Nutrisystem really appealed to me when my doctor recommended it. I decided to try Nutrisystem because of the fact that I did not have to learn how to cook to lose weight.
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These were the results of the 12 week study, which was published in The Journal of The American Medical Association (a highly respected scientific journal): Heymsfield, et al.
1998 As you can see, both groups lost weight. But the group taking Garcinia Cambogia extract actually lost less weight (3.