With Nutrisystem you get to chose from many foods that are already prepared for you. I did not have to figure out which foods to eat to lose weight. The basic plan is extremely easy to follow. When I was using the plan I lost about fifteen pounds. Initially you will find good amount of weight loss from 3 to 5 pounds. Browse our new arrivals. I get to eat great food that is already prepared for me everyday.
I've been taking it steadily for only about two weeks now and combined with a pretty good workout routine and diet, I've already lost 5 pounds. This supplement really curbs my appetite and cravings throughout the day, which was always my biggest struggle with weight loss.
I don't find myself eating because I'm bored anymore. I find that I want to eat only very small portions.