Meal Delivery Alternative
All you need is the free Adobe Reader to view and print it Skip to content The glycemic index GI is a measure of the effect carbohydrates have on blood glucose levels. Better Recipes Whether it's offering wholesome options, or simply removing unnecessary ingredients, we believe in better-for-you fast food. Real chicken, rigorous standards Top quality has always been our approach to food, and because chicken is at the center of our menu, that means serving only whole, boneless breasts of chicken — no fillers or artificial preservatives. Avoid processed or packaged foods like canned soups, frozen dinners, or low-fat meals that often contain hidden sugar.
I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.
The most was with a brand called LipoVida -- but I literally wanted to vomit ever day that I took them.