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I just started Nutrisystem. Hi Corburt — Thanks for the kind words, and best of luck with your first month — hope it goes well! Renee, January 11, They taste really good, but they do have a lot of sugar in them 11g , I guess that's why. You CAN do it. He was always trying new weight loss products. We did not care for the cardboard like food and did not get anywhere close to our goals.
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The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group.
When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available. One-off studies that get a significant result are not evidence of anything. Only when an effect is repeated in many studies by many scientists should you believe.