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I'll return to Nutrisystem if the weight returns, but so far so good, and it's holiday overeating time! I now feel confident at work and am ready for a career change. The website is a great place for me to go to receive support. Can you send some ideas and pricing plans? Phil and The New York Times. Hi Corburt — Thanks for the kind words, and best of luck with your first month — hope it goes well! With Nutrisystem the food portions are designed to be just right so a person gets the nutrition he needs and still loses weight.
It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average. At least, Garcinia Cambogia appears to be safe. There are no serious side effects, only some reports of mild digestive issues (14).
It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is 500 mg, 3 times per day, half an hour before meals.