The Nutrisystem plan is so simple to follow. Still, when I'm on the program, I've had very good results. But this time, they don't have tapes. She shared a lot of her story with me and what motivated her. Though I initially lost the weight with the program, I found that the transition part of the program failed badly. Jenny Craig has been successfully helping people achieve and maintain their weight-loss goals for over 30 years with their scientifically proven program. I finally quit my gym membership after 4 months.
But the group taking Garcinia Cambogia extract actually lost less weight (3. 2 kg 7 pounds) than the placebo group (4. 1 kg 9 pounds).