We are happy to hear you got the answers you needed. My call is being reviewed now sure it is but, we all know how this is going to end. And don't forget to add in something physical, too, whether it's doing a few dance moves before dinner, shooting hoops, or taking a quick stroll. I'm never hungry on this program because I eat 5x a day. Now I know why it only got one star. South Beach Diet Read Review.
In the skin of the fruit, there is a large amount of a natural substance called Hydroxycitric Acid (HCA). This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.